Today is Feast day of St. Eustace and Companions Mm. The Saint is one of the Fourteen Holy Helpers invoked for help against fire, both physical and spiritual. Pray today to the Saint for protection from the immense fires that beset us. Although not commemorated in Masses using the 1960 rubrics, pray to the Saint with confidence.
Ember Days: Wednesday, Friday and Saturday are Ember Days, days of traditional fasting for those 21 to 59 years old, and partial abstinence for those over 7 years of age on Wednesday and Saturday. On Wednesday and Saturday meat may be consumed at the main meal only, and 2 small collations, both together adding up to a bit less than a full meal, may be eaten. On Friday no meat is permitted and only one full meal may be taken. The fasting would not apply to the sick or those doing hard physical labour.
When there is doubt, the best thing is to consult the priest.